What is 1:1 Coaching?
Empowerment
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Accountability
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Clarity
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Compassion
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Results
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Empowerment °• Accountability °• Clarity °• Compassion °• Results °•
1:1 coaching can be a game changer when it comes to losing weight. Unlike generic diet plans and group support, this approach focuses entirely on you - your goals, habits, mindset and daily challenges.
If you’re struggling, feeling stuck but ready to lose weight then 1:1 coaching is for you. I will be there to guide you to make some powerful moves. Imagine having your very own personal weight loss guru, someone who doesn’t just cheer you on but listens, is honest, asks the right questions to spark those “aha” moments and helps you take real action.
With my personalised support every step of the way you will get:
Every coaching session is a safe space where you can open up without fear of judgment. Whether your goal is to lose weight, build confidence, or rediscover balance, I will bring my signature blend of support, humour, and honesty to every chat.
Why choose me?
You shouldn’t - I have to be the right fit - that’s why I offer a free taster session to see how I can help you and if we are the right fit.
But if you want some reasons why I could be the best Coach for you, here they are:
Over 18 years experience in weight loss and wellness coaching
Been there, done it, still doing it, got the t-shirt, still wearing it
Nutritionist expert
Award winning weight loss coach
Behaviour change expert
Passionate about seeing people succeed
Choose a date and time that suits you, I look forward to meeting you.
Ready to get started?
Boost your motivation
45 minute 1:1 Coaching session
Perfect for:
Someone who is ready to lose weight but overwhelmed by options and unsure where to start
Someone who is on a weight loss journey but hit a wall
Someone considering coaching but wants to experience the vibe
Someone who has lost weight before but needs a reset
£35 per session
Most popular
Feel fabulous in 8 weeks
x8 1:1 Coaching sessions
Plus weekly online group weight loss coaching session
Perfect for:
Someone who is ready to invest time and energy on themselves and want expert guidance
Someone who wants help in rewiring habits and build confidence
Someone who wants tailored strategies, check ins and weekly sessions to help them stay focused and motivated
£199
*Saving £117
Smash your weight loss goals
x24 1:1 Coaching sessions
Plus weekly online group weight loss coaching session
Perfect for:
Someone who is ready to build a sustainable, healthy lifestyle and ready to learn, grow, and evolve over time
Someone who understands that real change takes time and ready to explore their relationship with food, movement, and self-worth in a way that sticks.
Someone who want to rewrite their story, not just tweak a chapter. It’s about creating a life they love living in
£450
*Saving £498
Chat with me
Still a little apprehensive? I get that! That’s why I am more than happy for you to have a chat with me before you make this big decision on investing in yourself and your health. Fill out the form and I will aim to get back to you within 48 hours.